rippedandfit:

Holding the medicine ball between your knees and not letting your feet touch the floor make all the difference.

rippedandfit:

Holding the medicine ball between your knees and not letting your feet touch the floor make all the difference.

(Source: the-nightcheese, via sexy-and-skinny)

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2/12/2012
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gettingfitandthin:

Today I had all of these, except the oil,peanut butter and grapefruit(I like clementines more)

gettingfitandthin:

Today I had all of these, except the oil,peanut butter and grapefruit(I like clementines more)

(Source: healthmindandbody, via fitiswhatineed)

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2/12/2012
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(Source: ffoodd, via prettyandfit)

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2/12/2012
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2/12/2012
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2/12/2012
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“Believe in yourself, trust the process, change forever.”
- Bob Harper”

— (via fit-fierce-fabulous)

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2/12/2012
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fit-and-slim:

Submitted by: theburntsugarpuff
EVERY SINGLE NIGHT! haha

fit-and-slim:

Submitted by: theburntsugarpuff

EVERY SINGLE NIGHT! haha

(via iruntobehealthier-deactivated20)

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2/12/2012
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2/12/2012
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I wish there was a CrossFit center near me.

fit-coco:

I want to be badass like them.

(Source: fit-kat)